My Blog

SLA Logo

Presence and Poise Web Series in collaboration with Dark and Lovely Africa

Have you ever wished that you had a fairy godmother that would come and bless your life with glitter, money and Versace? In the hyper competitive business world, we often only have 3-5 seconds to make a great first impression. Even if we don’t want it to be the case, the way we present ourselves can have a major impact on whether or not we get that job interview, business deal or media opportunity. Our mothers have blocked us from casting any spells (AMEN) but we have been able to pull together an amazing collaboration to help you upgrade your style, confidence and business in one quick swoop! We’re proud to introduce Presence and Poise, an exciting new makeover series to help improve the business skills and confidence of up and coming women in our community. In collaboration with global beauty giant Dark and Lovely in Africa, Presence and Poise will identify five women who are working hard to build a business but need coaching and support to get to that next level. Selected participants will win a complimentary trip to Johannesburg, South Africa, business coaching from a seasoned expert and a beauty and style makeover by Dark and Lovely Haircare Experts. After the makeover they will also be introduced to potential business partners, mentors or investors who can help support their business moving forward. To be considered for a makeover, follow these simple steps: Upload a video onto Instagram on why you deserve a business makeover and use the hashtag #PresencexPoise Include your City and Country in your caption Follow @DarkandLovelyAfrica and @SheLeadsAfrica Applications close on 14 April 2017 at 11:59pm WAT. After your makeover, you’ll be walking into your next meeting like this. Terms and Conditions INTRODUCTION: The Presence and Poise Makeover Web Series will provide young women with a business makeover including a new hairstyle, outfit and coaching to get their business to the next level. The goal of the show is to encourage young women to overcome obstacles and achieve their goals. The Promoters for The Presence and Poise Makeover Web Series (“the competition”) are Devorent Nigeria Limited (“She Leads Africa “) and L’Oreal South Africa (Proprietary) Limited  (“Dark and Lovely Africa”)  (collectively, “the organisers”). APPLICATION PROCESS: Open to Nigeria, Ghana, Kenya, Ivory Coast and South Africa residents aged 18 or over only, who are in possession of a valid identity document except employees and directors of She Leads Africa & Dark and Lovely Africa, and their associated, affiliated or subsidiary companies, their families, partners, agents or any other person(s) connected with the competition, including third party promotional partners. Competition opens at 12:00am WAT on 29 March and closes at 11.59pm WAT on 14 April 2017 (the Closing Date). Entries received after the Closing Date will not be counted. One entry per person. Bulk, automatically generated or third party entries are void. Each entrant must make a 60-second entry video uploaded on Instagram where they give a brief personal introduction and explain why they deserve to win the makeover. Each entrant must follow Dark and Lovely Africa on Instagram and use the hashtag #PresencexPoise for their submission to be valid. The Organisers reserve the right to publish entries (including parts of entries) other than the winning entry and publication does not necessarily mean the entrant has won a prize. Entrants will retain copyright in their submitted entries, however, by entering, all entrants give consent and provide the Organisers a worldwide royalty-free perpetual licence to edit, publish and use each entry in any and all media (including print and online) for publicity and news purposes. The Organisers reserve the right to publish entries (including parts of entries) although publication does not necessarily mean the entrant has won a prize. Applicants can opt out to this consent at any time by contacting the Organisers via written request at info@sheleadsafrica.org. Up to five Selected Participants will be selected by the Organisers at its complete discretion based on the uniqueness of the entry, need for the makeover and the business. Selection decisions will be communicated publicly via Instagram on the She Leads Africa and Dark and Lovely Africa pages by 5 May 2017 The Organisers reserves the right not to select any Participants if there are insufficient entries or if the quality of the entries is poor. The Organisers selection decision is final and no correspondence will be entered into. By entering, all eligible entrants agree to abide by each and all these terms and conditions. Misrepresentative or fraudulent entries will invalidate an entry. Where a competition involves a voting process:  offering or receiving any incentive for voting is not permitted and will invalidate the vote, and may disqualify the recipient of the vote. The Organisers reserve the right, with or without cause, to exclude entrants and withhold prizes for violating any of these terms and conditions. The Organisers reserve the right to amend these terms and conditions. Any amendments will be published on the Organiser’s website (the Website). THE PRIZE The Prize is a trip to Johannesburg, South Africa, a new hairstyle, a makeup session, a wardrobe styling session and a business mentorship session. Those outside of Johannesburg, South Africa will receive assistance with their visa application, an economy class round trip ticket, transportation within Johannesburg and feeding. Selected Participants within Johannesburg will receive complimentary transport from their homes to the filming location. The prize is non-transferable and there are no cash alternatives to the prize in whole or in part. Each Selected Participant must be available to travel to Johannesburg, South Africa for the makeover and video shoot between May 1 – May 30 2017. Each Selected Participant must have a valid passport. Each Selected Participant consents and agrees that they will, if requested by the Organisers, make themselves exclusively available for any publicity and promotion at venues, dates and times designated by the Organisers. The organisers will contact the Selected Participants telephonically by 28 April 2017 via the Instagram handle they have applied with. Should the winner not be contactable by the

Remi Owadokun: I started with N10 and now have customers in 7 countries

Remi Owadokun

Remi Owadokun used a major life change to kickstart her online business as a weight loss coach and nutritionist. She also used that motivation to start an online video series that spreads health consciousness in a fun and interactive way. Remi shares with us her thoughts on what’s keeping young women healthy, how she started her business with only N10 in her wallet and how she’s planning to take her business global.  Why did you start the Total Makeover Program? I started the Total Makeover Program when I made the decision to change my life and lost 40kg. During this process my life was transformed emotionally, financially, spiritually and mentally and I wanted other women to experience this power as well. The first thing that came to mind was simply to blog about my experience because many people who knew me wanted to know how I did it. How many people do I want to tell? So one weekend I sat down and started compiling my experiences. Once my blog was up I started sharing it via email to friends and family. When I went out and people asked me about my health transformation I always referred them to my blog. It was meant to start and end there but I started getting a lot of feedback from people who wanted me to keep writing. There were people who had started their weight loss journeys simply by reading my story and I started getting emails from people who wanted me to coach them. I initially said no because I was not comfortable with people coming to me or me going anywhere. But one day, a lady emailed me and said; “Please coach me, we never have to meet, just email me meal plans and exercise plans.” That was when it occurred to me that I could turn this into an online business. I imagined that if one person was interested, I could get more people interested too. Why do you think most young professional women struggle with living a healthy lifestyle? Many young women are misinformed about what good health means and how they can maintain a healthy lifestyle in today’s environment. Most people assume that someone who is healthy is slim. This is not always the case, there are several “fit looking” people who are unhealthy. They eat junk, don’t sleep well and are constantly stressed. Most people assume that by just eating right and exercising, you will automatically be healthy. There are many factors that contribute to being healthy and whole. You can eat all the greens in the world and exercise 2 hours a day, if you are a bitter, angry person, you are upsetting your biological make up. You can actually find rare cases where an individual eats all sorts of crap but because she is happy and fun loving may end up being in a healthier state than most. Being healthy and living a healthy lifestyle requires a more holistic approach that most ignore. The tendency is to focus on just one area of life and ignore the rest. What makes Total Makeover Program different from other health startups? Most health start ups focus solely on exercise and diet. At TMP we focus on two things: primary and secondary foods. Primary foods are things that feed us but don’t come on a plate like love, relationships, career, spirituality, education, etc. Secondary foods are the items we actually eat on our plates every day.  We know that there is no point trying to control your diet if you don’t focus on the things that trigger you to eat. If we can fix the triggers then we worry less about your understanding of food. Most people are emotional eaters but most start ups never focus on the emotions. People eat when they are happy, sad, angry, stressed, etc. For some people a fight with the significant other that displaces them and sends them into over eating. For others it is boredom, being stuck in traffic, or a fight with their boss. I don’t see the point in telling people if they are ill equipped to deal with their emotions when stressful situations arise. I want to avoid the situation where someone I’m working with faces the same triggers and they revert back to their old habits and get so disappointed that they don’t want to try again. Life can be unpredictable and it is unhealthy and unwise to build our lives based on the happenings around us that are outside our control. At TMP we empower you to take full control of the only thing you truly have control over, YOU. For your business to get to the next level, would you prefer funding or a mentor? Which one would you choose and why? I started this business with N10 in my wallet and built it to where it is without needing to look for funding. I would pick mentoring any day as I have always had mentors and I understand the role they play in my life and how they have created opportunities for me. Proper mentoring provides value that will eventually translate to money. As a thought leader and as a mentor, I find that people who have worked with me are more impacted by the time spent together than anything else. Money will finish, then what next? What can we expect to see from Total Makeover Program over the next 6 months? I have coached a little over 80 men and women 1-on-1 in 7 countries in the last 20 months. There is a limit to the amount of people I can coach 1-on-1 , so I am currently creating an online course where people all over the world can download, partake and achieve results without having me there full time. I recently became an international best selling author for my book “How I lost 40kg” when I hit the number 2 spot only 8 hours after it’s release on Amazon. My next book is due in December and I hope to hit number 1. I am also starting the